Hypertension, commonly referred to as "high blood pressure," is one of the most widespread and dangerous conditions globally.. While many are aware of risk factors like obesity, poor diet, and unhealthy lifestyles, the link between low-grade chronic inflammation and hypertension is less well-known.
Burning behind the sternum, stomach heaviness, or regurgitation in the mouth may indicate the presence of a condition called Gastroesophageal Reflux Disease (GERD). This disorder is far from rare and affects about 15% of the population in industrialized countries.
With the arrival of summer, many people start thinking about the dreaded "swimsuit test." This time of year often sees an increase in last-minute diets, which typically lead to a loss of fluids and muscle. However, it's important to approach weight loss with strategies based on scientific evidence to ensure sustainable and healthy results.
Menopause is a physiological and natural transition, but with the right approach, it's possible to effectively manage the changes and associated symptoms. A combination of balanced nutrition, regular physical activity, and inflammation management can significantly improve quality of life for every woman during and after menopause, promoting long-term well-being and health.
The arrival of the spring season brings bright days and milder temperatures. However, for some of us, spring brings along another less pleasant aspect: asthma and seasonal respiratory allergies. In this article, we will explore these conditions and share some strategies to successfully manage them.
Thyroid diseases can affect people of all ages, although some conditions are more common in certain demographic groups. In cases of thyroid diseases, it's important to also study the levels of inflammation from sugars and foods, which are strongly correlated with gland dysfunction.
Nutrition can play a crucial role in preventing and counteracting inflammatory conditions and, consequently, cardiovascular diseases. In this article, we delve into the key role of proper nutrition in promoting a healthy and resilient heart.
The term "low-grade inflammation" may sound somewhat reassuring, but it's actually a key concept that can impact the health of our hearts in surprising ways. This article delves into the connection between low-grade inflammation and cardiovascular diseases, seeking to understand how these processes affect the well-being of our cardiovascular system.
Arthritis is a widespread condition that affects joints, tendons, ligaments, and muscle fascia, causing pain and stiffness. Regardless of the underlying causes, all forms of arthritis are linked to local or systemic inflammation.
