Hypertension, commonly referred to as "high blood pressure," is one of the most widespread and dangerous conditions globally.. While many are aware of risk factors like obesity, poor diet, and unhealthy lifestyles, the link between low-grade chronic inflammation and hypertension is less well-known.
While it was long believed that obesity was simply linked to dietary excesses, such as excessive consumption of junk food, it has actually been demonstrated that a low-grade inflammatory condition, along with an unbalanced diet, plays a fundamental role in the development of this condition.
Nutrition can play a crucial role in preventing and counteracting inflammatory conditions and, consequently, cardiovascular diseases. In this article, we delve into the key role of proper nutrition in promoting a healthy and resilient heart.
Assessing whether you have a genetic predisposition to obesity allows you to implement dietary and integrative strategies from a preventive perspective.
The protein BAFF (B cell Activating Factor) has been known to the scientific community for well over a decade, and numerous studies have elucidated its involvement in various processes as well as its potential relationships with inflammation, including inflammation related to diet.
Preventing diabetes by identifying genetic predispositions and lifestyle factors can significantly add healthy years of life. A personalized medicine approach is crucial to enhance quality of life and well-being, allowing occasional indulgences without compromising health.