Hypertension, commonly referred to as "high blood pressure," is one of the most widespread and dangerous conditions globally.. While many are aware of risk factors like obesity, poor diet, and unhealthy lifestyles, the link between low-grade chronic inflammation and hypertension is less well-known.
Arthritis is a widespread condition that affects joints, tendons, ligaments, and muscle fascia, causing pain and stiffness. Regardless of the underlying causes, all forms of arthritis are linked to local or systemic inflammation.
Recognizing the symptoms of insulin resistance and adopting strategies to address it is crucial for promoting weight loss and maintaining a healthy body weight.
Preventing diabetes by identifying genetic predispositions and lifestyle factors can significantly add healthy years of life. A personalized medicine approach is crucial to enhance quality of life and well-being, allowing occasional indulgences without compromising health.
