L’ipertensione arteriosa, da tutti chiamata “pressione alta”, è una delle condizioni più diffuse e pericolose a livello globale, e viene spesso chiamata "killer silenzioso" perché l’aumento della pressione non provoca sintomi evidenti fino a quando non causa gravi complicazioni, come malattie cardiache o ictus. Mentre molti sono consapevoli dei fattori di rischio come l’obesità, la dieta scorretta e un pessimo stile di vita, meno noto è il legame tra infiammazione cronica di basso grado e ipertensione.
While it was long believed that obesity was simply linked to dietary excesses, such as excessive consumption of junk food, it has actually been demonstrated that a low-grade inflammatory condition, along with an unbalanced diet, plays a fundamental role in the development of this condition.
Nutrition can play a crucial role in preventing and counteracting inflammatory conditions and, consequently, cardiovascular diseases. In this article, we delve into the key role of proper nutrition in promoting a healthy and resilient heart.
Burning behind the sternum, stomach heaviness, or regurgitation in the mouth may indicate the presence of a condition called Gastroesophageal Reflux Disease (GERD). This disorder is far from rare and affects about 15% of the population in industrialized countries.